Weigh In record (no journal entry) for 01 November 2021
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53.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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958 kcal
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Fat: 27.98g | Prot: 89.90g | Carbs: 76.97g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Cooked Egg White. Lunch: Lettuce, Chicken Breast, Kikkoman Saus Teriyaki Bawang. Dinner: L-Men Hi-Protein 2 Go. Snacks/Other: Alfamart Buah Naga. more...
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Losing 0.3 kg a Week
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sunnysanni_'s Weight History
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