Weigh In record (no journal entry) for 01 November 2021
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60.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1648 kcal
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Fat: 58.60g | Prot: 59.57g | Carbs: 219.13g.
Breakfast: Чай с Сахаром, Пирожок с Капустой. Dinner: Мясновъ Гуляш из Свинины с Овощами , Barilla Макароны Отварные. Snacks/Other: Тортьяна Наполеон, Батон, Печеночный Торт. more...
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Losing 0.1 kg a Week
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AnnaBell77's Weight History
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