Weigh In record (no journal entry) for 01 November 2021
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58 kg
Lost so far: 21.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2150 kcal
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Fat: 46.68g | Prot: 30.27g | Carbs: 207.18g.
Breakfast: Кофе, Хайнц Майонез, Морковь, Капуста. Lunch: Махеевъ Кетчуп Томатный, Гречка Отварная. Dinner: Обычное Пиво. more...
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Losing 2.1 kg a Week
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Secret Profile's Weight History
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