Weigh In record (no journal entry) for 01 November 2021
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50.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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887 kcal
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Fat: 18.28g | Prot: 45.38g | Carbs: 103.18g.
Breakfast: California Gold Nutrition Коллаген, Кофе, Мистраль Гречневая Крупа, Сваренное Вкрутую Яйцо. Lunch: Фуджи Яблоко , Творог 5%, Малиновое Варенье. Dinner: Carlson Рыбий Жир, Пиво. more...
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Gaining 0.2 kg a Week
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Lambrusca's Weight History
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