Maritafin's Journal, 14 Apr 14

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Weigh In record (no journal entry) for 14 April 2014

71.6 kg Lost so far: 17.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:

968 kcal

Fat: 25.86g | Prot: 91.95g | Carbs: 85.04g. Breakfast: Arla Laktosfri Lättmjölk, Itrim Gröt Äpple/Kanel. Lunch: Wasa Husman, Kokt Ägg, Itrim Kaffe Shake. Dinner: Kokt Ägg, Grönsakssoppa, Blandad Sallad, Kycklingfilé. Snacks/Other: Itrim Choklad Shake. more...

1932 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Maritafin's Weight History

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Maritafin's Journal, 14 Apr 14

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Maritafin's Weight History