Weigh In record (no journal entry) for 01 November 2021
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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197 kcal
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Fat: 0.19g | Prot: 29.56g | Carbs: 20.77g.
Breakfast: Rimbalife Whey Protein, Apel Fuji. more...
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Losing 0.2 kg a Week
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evasinda's Weight History
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