Weigh In record (no journal entry) for 01 November 2021
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67.7 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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154 kcal
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Fat: 7.66g | Prot: 3.66g | Carbs: 18.90g.
Breakfast: Вода, Азбука Вкуса Салат из Капусты с Морковью, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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