Weigh In record (no journal entry) for 01 November 2021
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65 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1653 kcal
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Fat: 83.10g | Prot: 107.19g | Carbs: 105.18g.
Lunch: KDV Белуччи, Лента Авокадо, Сыр Тильзитер, ТВХ Лепешка Тандырная. Dinner: Форель, Хохланд Творожный Сыр с Лесными Грибами, Лаваш, Чизерры Сырные Шарики. Snacks/Other: Форель. more...
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Losing 0.4 kg a Week
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Antoninka89's Weight History
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