Weigh In record (no journal entry) for 01 November 2021
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1040 kcal
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Fat: 44.00g | Prot: 12.50g | Carbs: 139.00g.
Breakfast: Happytos Corn Chips. Lunch: Tango Wafer Chocolate. more...
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Gaining 2.8 kg a Week
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prastikaaa's Weight History
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