Weigh In record (no journal entry) for 31 October 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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253 kcal
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Fat: 15.93g | Prot: 19.10g | Carbs: 8.63g.
Breakfast: McDonald's Латте Маленький, Яйцо, Чай. more...
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Gaining 1.3 kg a Week
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