Weigh In record (no journal entry) for 31 October 2021
|
60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
379 kcal
|
Fat: 17.68g | Prot: 23.96g | Carbs: 25.94g.
Lunch: Caranguejo Azul, Sambazon Açaí Puro sem Açúcar. Dinner: Panco Pão de Hamburguer. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthinhamira's Weight History
|