Weigh In record (no journal entry) for 31 October 2021
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76.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2278 kcal
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Fat: 105.74g | Prot: 98.32g | Carbs: 224.14g.
Breakfast: Lindt Chocolat au Lait Extra-Fin. Lunch: Carrefour Haricots Verts Très Fins, Wheaty Végé'tranches à l'italienne . Dinner: Aldi Charcuterie Végétarienne, Oeuf, McCain Frites Surgelées , Gotxoki Lentilles Vertes. Snacks/Other: Banane. more...
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Losing 1.9 kg a Week
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Waylander_TGM's Weight History
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