Weigh In record (no journal entry) for 31 October 2021
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104 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2021:
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1390 kcal
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Fat: 46.50g | Prot: 78.52g | Carbs: 167.37g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Auchan Baguette de Pain Classique, Café. Lunch: Soupe de Légumes, Allos Agave Syrup, Auchan Yaourt Lait Entier Nature, Quinoa (Cuit), Super U Merlu Blanc. Dinner: Moutarde, Pain Blanc, Fromage de Chèvre, Pot au Feu. Snacks/Other: U Miel de Fleurs, LU Petit Beurre. more...
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3625 kcal
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Exercise:
Do It Yourself (DIY) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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