Weigh In record (no journal entry) for 31 October 2021
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62 kg
Lost so far: 7.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1164 kcal
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Fat: 69.22g | Prot: 46.96g | Carbs: 94.03g.
Breakfast: Patê de Frango, Tirolez Creme de Ricota Light, Bauducco Torrada Multigrãos, Casa de Bolos Bolo de Fubá com Goiabada, Café. Lunch: Liza Molho Caseiro, Alface Americana, Lasanha de berinjela e abobrinha. Dinner: Président Queijo Mussarela, Sadia Almôndegas de Carne , Quiabo Cozido, Arroz Branco (Cozido), Lasanha de berinjela e abobrinha. Snacks/Other: Flormel Bombom Recheado de Creme Extra Cacau. more...
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Gaining 0.2 kg a Week
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anamarquesss's Weight History
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