Weigh In record (no journal entry) for 31 October 2021
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1221 kcal
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Fat: 56.23g | Prot: 35.24g | Carbs: 144.52g.
Breakfast: Açúcar, Melitta Café Tradicional, Italac Manteiga Comum com Sal, Adria Torrada Integral. Lunch: Arroz de Forno. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Nestlé Bombom Alpino, Limonada, Sadia Mussarela, Panco Pão de Forma Integral. more...
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Losing 2.8 kg a Week
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Sueli Coelli 's Weight History
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