Weigh In record (no journal entry) for 31 October 2021
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79 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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932 kcal
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Fat: 28.90g | Prot: 88.44g | Carbs: 75.83g.
Breakfast: Вареное Яйцо, Щедрые Хлебцы Особые 5 Злаков с Семёнами Льна, Активиа Натуральная, Петелинка Филе Малое, Grand di Pasta Макароны. more...
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Losing 0.6 kg a Week
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GwerydsvjSfm's Weight History
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