Weigh In record (no journal entry) for 13 March 2011
|
155.1 kg
Lost so far: 4.5 kg.
Still to go: 55.3 kg.
Diet followed: Poorly.
|
|
3268 kcal
|
Fat: 193.48g | Prot: 95.11g | Carbs: 310.39g.
Lunch: beer brats, shells and cheese, italian pasta salad, hot dog buns. Dinner: cheddar, mayo, bologna, chicken pot pie. Snacks/Other: breyers , brownie . more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|