Weigh In record (no journal entry) for 31 October 2021
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69.2 kg
Lost so far: 16.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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753 kcal
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Fat: 48.17g | Prot: 21.07g | Carbs: 57.82g.
Dinner: Mayonez, Calve Ranch Sos, Feast Elma Dilim Patates, Burger King 6'lı Soğan Halkası, Izgara Köfte. more...
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Losing 0.5 kg a Week
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bahargns_'s Weight History
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