Weigh In record (no journal entry) for 31 October 2021
|
69.2 kg
Lost so far: 16.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
753 kcal
|
Fat: 48.17g | Prot: 21.07g | Carbs: 57.82g.
Dinner: Mayonez, Calve Ranch Sos, Feast Elma Dilim Patates, Burger King 6'lı Soğan Halkası, Izgara Köfte. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahargns_'s Weight History
|