Weigh In record (no journal entry) for 31 October 2021
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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872 kcal
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Fat: 42.93g | Prot: 77.40g | Carbs: 42.96g.
Breakfast: Хачапури ПП. Lunch: Персики, Безе. Dinner: Сыр Российский, 6 Соток Кукуруза Сладкая Консервированная, Салат Айсберг, Первая Свежесть Голень Куриная без Кожи Запеченная, Свинина Запеченая. more...
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Gaining 1.8 kg a Week
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gulnaz_tashkent's Weight History
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