Weigh In record (no journal entry) for 31 October 2021
|
48.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
1602 kcal
|
Fat: 49.85g | Prot: 56.67g | Carbs: 177.14g.
Breakfast: Чай с Молоком, Яшкино Печенье Сдобное Американское. Lunch: Говяжьи Фрикадельки, Борщ. Snacks/Other: Додо Пицца Гавайская на Тонком Тесте 30 см, Белый Медведь Пиво, Додо Пицца Сырный Цыплёнок . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|