Weigh In record (no journal entry) for 31 October 2021
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105.5 kg
Lost so far: 12.3 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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994 kcal
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Fat: 63.11g | Prot: 41.99g | Carbs: 65.59g.
Breakfast: Блины, Перекресток Тефтели Тушеные в Томатном Соусе. Lunch: Кофе, Груша, Крестьянка Шоколадное Масло, Обычные Блины. more...
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Losing 0.4 kg a Week
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natalis2708's Weight History
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