Weigh In record (no journal entry) for 31 October 2021
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47.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1792 kcal
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Fat: 74.66g | Prot: 58.01g | Carbs: 220.75g.
Breakfast: Yoplait Petit Suisse, Sucre, Aldi Mini Navette , Oranges. Lunch: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté , Courgette Farcie, Lidl Riz Thai Jasmin. Dinner: Carambar Caramel, Chorizos, Lidl Tartes aux Poireaux à la Crème Fraîche, Sucrine. Snacks/Other: Clémentines, LU Pim's Orange. more...
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Losing 0.7 kg a Week
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