Weigh In record (no journal entry) for 31 October 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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397 kcal
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Fat: 14.75g | Prot: 11.26g | Carbs: 55.59g.
Breakfast: Meia de Leite, Regueifa, Becel Becel Sabor a Manteiga. Second Breakfast: Chá (Infusão). Snacks/Other: Pingo Doce Tigelada. more...
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Losing 5.6 kg a Week
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Juliana Ferreir's Weight History
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