Weigh In record (no journal entry) for 31 October 2021
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49.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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757 kcal
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Fat: 40.40g | Prot: 20.71g | Carbs: 79.57g.
Breakfast: Пышка Пирожное Школьное, Пятерочка Хачапури с Курицей и Грибами. more...
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Losing 4.9 kg a Week
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IrinkaNavsegda's Weight History
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