Weigh In record (no journal entry) for 31 October 2021
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1871 kcal
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Fat: 77.83g | Prot: 67.95g | Carbs: 219.52g.
Breakfast: Stutenkerl, DM Mivolis Diät Vitalkost, Alpro Kokosmilch, Zimt, Nesquik Kakaopulver, Milch 1,5%. Dinner: Pfanni Kartoffel Püree - Besonders Locker, Vivera Vegane Fischstäbchen. Snacks/Other: Merci Petits Winter Mandel, Kinder Bueno, Edeka Vollmilch Baumkuchen. more...
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2337 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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_Feline_'s Weight History
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