Weigh In record (no journal entry) for 31 October 2021
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1959 kcal
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Fat: 33.80g | Prot: 98.07g | Carbs: 328.14g.
Breakfast: Dr.Oetker Vanoise Crème Dessert Goût Vanille. Lunch: Leblebi. more...
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Losing 0.4 kg a Week
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verusxd66's Weight History
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