Weigh In record (no journal entry) for 31 October 2021
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64.4 kg
Lost so far: 18.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1236 kcal
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Fat: 47.76g | Prot: 118.37g | Carbs: 74.73g.
Breakfast: Haas Горчица Баварская, Edeka Мюнхенские Сосиски , Красные Помидоры, Harry Хлеб, Яйцо, Приготовленный Яичный Белок, Philadelphia Philadelphia Joghurt. Lunch: Куриная Грудка, Цукини. Dinner: Philadelphia Philadelphia Joghurt, Harry Хлеб, Светлый Тунец (в Воде, Консервы). more...
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Gaining 0.2 kg a Week
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Anastatisa's Weight History
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