Weigh In record (no journal entry) for 31 October 2021
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102.8 kg
Lost so far: 22.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1473 kcal
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Fat: 97.01g | Prot: 100.23g | Carbs: 49.23g.
Breakfast: Allerum Grevé, Falu Råg Rut, Äggröra. Dinner: Rydbergs Mangoraja, ICA Hickory Grill, Danish Crown Fläskfile, ICA Potatisgratäng. more...
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Losing 0.1 kg a Week
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corna_80's Weight History
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