Weigh In record (no journal entry) for 31 October 2021
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1484 kcal
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Fat: 61.21g | Prot: 89.16g | Carbs: 148.40g.
Breakfast: Сибирская Ягода Земляника Протёртая с Сахаром, Мёд, Сырники. Lunch: Мойва Жареная. Dinner: Мёд, Клементины, Сырники. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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BVVasily's Weight History
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