Weigh In record (no journal entry) for 31 October 2021
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62.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1083 kcal
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Fat: 67.95g | Prot: 58.90g | Carbs: 62.25g.
Breakfast: Победа Шоколад Молочный без Сахара, Яичница с Помидорами. Lunch: Мясновъ Лаваш Тонкий Армянский, Умалат Сыр Сулугуни. more...
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Losing 0.4 kg a Week
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sonya15102019's Weight History
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