Weigh In record (no journal entry) for 31 October 2021
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86.1 kg
Lost so far: 21.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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750 kcal
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Fat: 42.96g | Prot: 15.08g | Carbs: 77.96g.
Breakfast: Белый Медведь Творожная Масса с Курагой. Lunch: Фейхоа. more...
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Losing 0.2 kg a Week
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