Weigh In record (no journal entry) for 31 October 2021
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103.8 kg
Lost so far: 9.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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692 kcal
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Fat: 33.60g | Prot: 43.96g | Carbs: 46.00g.
Breakfast: не Молоко Миндальное Молоко, Красное и Белое Тортилья Mutlukal, Агрофирма Боровская Яйцо, Liebendorf Сыр Тильзитер, Chikalab Печенье Chikapie Клубника в Шоколаде, Дымов Индейка Варено-Копченая, Помидоры. more...
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Losing 2.8 kg a Week
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reggina123's Weight History
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