Weigh In record (no journal entry) for 31 October 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1229 kcal
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Fat: 56.91g | Prot: 79.66g | Carbs: 108.66g.
Breakfast: Дубки Колбаса Московская, Хохланд Творожный Сыр, Елизавета Хлеб Вафельный, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Батон, Салат с Курицей. Dinner: Седьмой континент Хурма, Савушкин Хуторок Творог 9%. more...
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Gaining 2.8 kg a Week
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asya.asya_'s Weight History
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