Weigh In record (no journal entry) for 31 October 2021
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104.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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571 kcal
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Fat: 24.59g | Prot: 25.32g | Carbs: 81.09g.
Breakfast: Яшкино Конфета Крокант с Миндалем, Веселый Молочник Сметана 15%, Блины на Молоке. more...
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Losing 3.5 kg a Week
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Вальки́рия's Weight History
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