Weigh In record (no journal entry) for 31 October 2021
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95 kg
Lost so far: 19.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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391 kcal
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Fat: 19.69g | Prot: 33.54g | Carbs: 20.92g.
Breakfast: Голубика, Простоквашино Творог Зернёный 7%, Parmalat Молоко 0,5%, Арла Сыр Сливочный Легкий Натура, Rapelli Prosciutto Crudo Bellavista . more...
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Gaining 0.3 kg a Week
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nastya120180's Weight History
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