Weigh In record (no journal entry) for 31 October 2021
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51 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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567 kcal
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Fat: 23.91g | Prot: 24.26g | Carbs: 68.66g.
Breakfast: Great Value Unsweetened Coconut Flakes, Chia Seed, Pisang, Fitlife Whey Concentrate, Captain Oats Rolled Oats. Lunch: Fuyunghai. Snacks/Other: Apel Fuji. more...
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Losing 0.2 kg a Week
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enjelaaudre's Weight History
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