Weigh In record (no journal entry) for 31 October 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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969 kcal
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Fat: 43.97g | Prot: 47.31g | Carbs: 99.03g.
Breakfast: Usus Ayam, Bubur Ayam. Lunch: Tahu Goreng, Risol Mayo. Snacks/Other: Kue Talam. more...
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Gaining 1.4 kg a Week
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khn.nisaa3's Weight History
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