Weigh In record (no journal entry) for 30 October 2021
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118.5 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1937 kcal
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Fat: 98.62g | Prot: 108.19g | Carbs: 157.16g.
Breakfast: Toning Proteína de Soya, Leche. Lunch: Zenú Salchichas Viena, Colombina Leche Condensada, Carne Asada, Huevo Revuelto, Colanta Cuajada, Papas a la Francesa. more...
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Gaining 0.9 kg a Week
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