Weigh In record (no journal entry) for 30 October 2021
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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504 kcal
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Fat: 23.06g | Prot: 27.90g | Carbs: 46.11g.
Breakfast: Melitta Café Tradicional, Italac Manteiga Comum com Sal, Adria Torrada Integral, Pachá Amendoim Torrado. Lunch: Coxão Duro Cozido, Arroz Branco (Cozido), Feijão Carioca. more...
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Gaining 1.4 kg a Week
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Sueli Coelli 's Weight History
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