Weigh In record (no journal entry) for 30 October 2021
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45.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1462 kcal
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Fat: 47.35g | Prot: 74.49g | Carbs: 169.84g.
Breakfast: Chikalab Протеиновое Печенье Шоколад, Додо Пицца Гавайская, Bombbar Протеиновый Батончик Pudding, Вареное Яйцо, Ашан Сыр Салями с Лисичками, Шебекинские Макароны Отварные . more...
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steady weight
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Angel1824's Weight History
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