Weigh In record (no journal entry) for 30 October 2021
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77.5 kg
Lost so far: 25.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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2646 kcal
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Fat: 82.62g | Prot: 99.91g | Carbs: 230.79g.
Lunch: Vitória Uva, Triangulo Mineiro Creme Culinário, Peito de Frango, Feijão de Corda, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Aurora Linguiça Toscana, Qualitá Espetinho de Kafta, Acarajé, Bohemia Bohemia Puro Malte. Snacks/Other: Camil Proteína de Soja Texturizada, Ovo Frito, Massa Leve Pão Bisnaguinha. more...
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Losing 0.2 kg a Week
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lucy_psycho's Weight History
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