Christine.hol's Journal, 14 Oct 18

Christine.hol's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2018

37 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2018:

370 kcal

Fat: 12.94g | Prot: 5.78g | Carbs: 55.96g. Lunch: Kellogg's All Bran Crunchy Bites. Dinner: Ristet Kartoffel, Baby Gulerødder. Snacks/Other: Harboe Topform Power Light, Kims Snack Chips . more...

1083 kcal

Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Christine.hol's Weight History

View Complete History

Christine.hol's Journal, 14 Oct 18

Submit a Comment

Christine.hol's Weight History