Weigh In record (no journal entry) for 30 October 2021
|
74.2 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
1810 kcal
|
Fat: 61.23g | Prot: 34.02g | Carbs: 277.02g.
Breakfast: Pepsi Pepsi, Kinder Kinder Chocolate, Vifon Kurczak Złoty . Lunch: Bakoma Jogurt Kremowy z Malinami i Granolą. Dinner: Krasnystaw Jogurt Jagodowy, Vitanella Granola z Kawałkami Czekolady i Orzechami . Snacks/Other: Drożdżówka z Kruszonką. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuulkaaK's Weight History
|