Weigh In record (no journal entry) for 30 October 2021
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65 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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941 kcal
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Fat: 31.44g | Prot: 37.19g | Carbs: 132.67g.
Lunch: Telur Goreng, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Dinner: Apel, Daging Babi, Tumis Kangkung. Snacks/Other: Bakpao, Bakpia. more...
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Losing 0.7 kg a Week
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ClaudiaRia's Weight History
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