Weigh In record (no journal entry) for 30 October 2021
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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134 kcal
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Fat: 4.19g | Prot: 7.25g | Carbs: 19.18g.
Breakfast: Банан, Kaufland Cream Cheese Spread, Икра Красная, Белый Хлеб. more...
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Gaining 2.1 kg a Week
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MariaMakidon's Weight History
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