Weigh In record (no journal entry) for 21 March 2011
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107.0 kg
Lost so far: 10.9 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 9.81g | Prot: 45.77g | Carbs: 97.09g.
Breakfast: golean, honey, mountain high yogurt, Half and half, sugar, coffee. Lunch: oil, ground turkey, basmati rice. more...
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Losing 0.8 kg a Week
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schnitzle's Weight History
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