Weigh In record (no journal entry) for 30 October 2021
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48.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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735 kcal
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Fat: 35.99g | Prot: 22.56g | Carbs: 84.81g.
Breakfast: Киевхлеб Сушка Малютка, Яблоко Голден, Льняное Масло, Сердце Куриное, Куриная Печень, Картофель (с Кожурой, с Солью, Вареный), Квашеная Капуста. more...
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Gaining 0.2 kg a Week
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chika bez nika's Weight History
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