Weigh In record (no journal entry) for 30 October 2021
|
55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
1496 kcal
|
Fat: 68.00g | Prot: 75.92g | Carbs: 135.70g.
Lunch: Kinder Schoko-Bons, La Vie Claire Purée d'amandes Complètes, Auchan Pain de Mie sans Croûte , Viande de Canard, Picard Tajine de Légumes, Olives Noires, Carrefour Pois Chiches, Blanc de Poulet. Dinner: Auchan Bio Galette de Mais, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Gâteau de Pain, Nos Régions Ont du Talent Ratatouille à la Provençale. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|