Weigh In record (no journal entry) for 21 March 2011
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89.8 kg
Lost so far: 12.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 1.37g | Prot: 5.06g | Carbs: 32.75g.
Lunch: Baby Spinach, Balsamic Vinegar, Red Onions, Carrots, Tomatoes, Berry Medley. Dinner: Miso Soup. more...
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steady weight
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jacob1642's Weight History
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