Weigh In record (no journal entry) for 30 October 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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505 kcal
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Fat: 19.97g | Prot: 27.00g | Carbs: 53.51g.
Breakfast: Лаваш, Помидоры Черри, Ашан Сыр Маасдам 45%, Огурец (без Кожуры), Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Oksana Ferhatoglu's Weight History
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